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Recycling 1 ton of paper saves: 17 trees, 2 barrels of oil (enough to run the average car for 1,260 miles), 4,100 kilowatts of energy (enough power for the average home for 6 months), 3.2 cubic yards of landfill space, and 60 pounds of air pollution. (Source: Trash to Cash)

Children Need Organic Food The Most PDF Print E-mail
Health & Organic Food
Written by Shane Heaton, Clinical Nutritionist   
Thursday, 22 July 2010 11:10

Little girl with bowl of vegtablesChildren's immature and developing organs, brains, and detoxification and immune systems, plus their larger intake of food per kilo of body weight, combine to make them even more susceptible to toxins than adults. American toddlers eating mostly organic food have been found to have less than one sixth the pesticide residues in their urine compared to children eating conventional foods, lowering their exposure from above to below recognized safety levels.

Elizabeth Gillette's landmark 1998 paper in the journal Environmental Health Perspectives showed how a combination of low-level environmental, household and dietary exposures caused subtle yet measurable developmental deficits in children. Gillette compared children in two nearby isolated villages in Mexico, one in which pesticides were routinely used in their farming, and one in which they were not. Everything else was the same between these two villages—genes, diet, lifestyle, Young girl juggling vegtablesclimate, culture, etc. The study found significant differences between the two groups in both mental and motor abilities (with the children who were exposed to pesticides scoring at a much lower level), as well as an increase in aggressive behavior.

In many Western countries, children and adults are similarly exposed to multiple sources of pesticides, and in 1995 an Australian study of breast milk found that infants are regularly exposed to several pesticides at levels greater than maximum recommended exposures. In Canada, a direct correlation has been observed between pesticide contamination of breast milk and increased risk of otitis media in Inuit infants.

Shane Heaton is a clinical nutritionist practicing in Australia. He is editor of the newsletter Organic Food Quality News, which is available free by email.
Last Updated on Thursday, 22 July 2010 15:11